Kaitlyn Colasurdo, LPC is a distinguished Licensed Professional Counselor and Biofeedback therapist. She earned her Bachelor’s degree in psychology from Manhattan College and went on to attain her Masters of Science Degree in Mental Health Counseling in 2020 from the prestigious Philadelphia College of Osteopathic Medicine, where she honed her expertise in a holistic approach to mental health.

Throughout her career, Kaitlyn has gained valuable experience in diverse clinical settings, facilitating both group and individual psychotherapy sessions for teens and adults. Her therapeutic philosophy revolves around treating the whole person rather than merely addressing the symptoms. By offering coping skills and evidence-based interventions, she not only alleviates symptoms but also works towards preventing future issues. Kaitlyn is well-versed in practices such as Dialectical and Cognitive Behavioral therapy and is proficient in drawing from various modalities depending on the unique needs of her clients. Her experience centers on treating an array of disorders, including depression, anxiety, trauma, life changes, obsessive-compulsive disorder, substance use, and low self-esteem.

Kaitlyn’s expertise extends to the realm of heart rate variability (HRV) biofeedback therapy, where she holds the distinction of being a certified HeartMath® Practitioner. Leveraging advanced HRV biofeedback software and evidence-based techniques, Kaitlyn adeptly regulates heart rhythms to promote optimal functioning across body systems. Her focus on the Heart-Brain connection enhances emotional well-being and regulation. By harnessing the power of biofeedback technology and specialized equipment, Kaitlyn empowers individuals with skills and techniques to gain control over their heart rhythms, resulting in improved focus, sleep quality, calmness, and reduced anxiety, fatigue, and depression.

Beyond her professional accomplishments, Kaitlyn embraces an active lifestyle and was a former Division I athlete in Manhattan College’s track team. During her leisure time, she continues to enjoy running and may be seen at a marathon or two! She also loves spending quality moments on the beach with her dog, Jasper. Her dedication to her clients is evident in her belief that it’s a true privilege for individuals to allow her to be a part of their personal journeys.

In summary, Kaitlyn Colasurdo’s impressive credentials, holistic approach to mental health, and specialization in heart rate variability biofeedback make her a valuable asset in fostering emotional well-being and overall mental wellness for her clients.