ADHD Awareness Month: Understanding Symptoms, Getting Tested, and Finding Support

ADHD Awareness Month: Understanding Symptoms, Getting Tested, and Finding Support

Dr. Kathleen Boss

October is ADHD Awareness Month, a time dedicated to increasing understanding of Attention-Deficit/Hyperactivity Disorder and supporting the individuals and families it touches. At the Center for NeuroWellness, we recognize that ADHD can impact people at every stage of life, from childhood through adulthood, and we are here to provide compassionate, expert care to communities, including Brick, Red Bank, and Freehold.

What ADHD Really Looks Like

ADHD is often thought of only as difficulty sitting still or paying attention, but it is much more complex. It can affect focus, organization, time management, impulse control, and emotional regulation. These challenges may appear differently in children, teens, and adults. 

For some, ADHD creates obstacles in school or work. For others, it can strain relationships, daily routines, and self-esteem. According to the CDC, approximately 6 million children and over 6% of adults in the United States have been diagnosed with ADHD—yet many more remain undiagnosed and struggling without the support they need. 

By raising awareness, we can move away from outdated myths and toward an understanding that ADHD is not about laziness or lack of intelligence. It’s about how the brain processes and organizes information.

How ADHD Shows Up Across the Lifespan

ADHD doesn’t look the same for everyone, and symptoms often shift as people grow. Recognizing these differences is essential for accurate ADHD testing and diagnosis. 

Children may struggle with sitting still, following directions, regulating big emotions, or staying focused in the classroom. Parents often notice these patterns at home during homework time or when routines fall apart. 

Teens and young adults often experience difficulties with time management, planning, motivation, and handling the greater independence that comes with high school, college, or early careers. This is when many people first seek ADHD testing, as academic and social demands increase. 

Adults may find that ADHD impacts workplace performance, relationships, or the ability to juggle daily responsibilities—especially if their ADHD went unrecognized earlier in life. Many adults discover their ADHD only after their own children are diagnosed, suddenly recognizing patterns in themselves. 

Women and girls, in particular, are often underdiagnosed because their symptoms may present as inattentiveness and internal restlessness rather than hyperactivity.

Common Myths About ADHD—Debunked

Reality: ADHD is a neurodevelopmental condition with biological differences in brain structure and function. It’s not a character flaw. 

Myth: Only kids have ADHD. 

Reality: While ADHD begins in childhood, many people aren’t diagnosed until adolescence or adulthood. Symptoms don’t disappear—they evolve. 

Myth: Everyone with ADHD is hyperactive. 

Reality: There are three types of ADHD—hyperactive/impulsive, inattentive, and combined presentations. Many people with the inattentive presentation appear quiet or “spacey” rather than disruptive. 

Myth: ADHD testing isn’t necessary if symptoms are obvious. 

Reality: A comprehensive ADHD evaluation rules out other conditions, identifies co-occurring issues like anxiety or learning differences, and provides a roadmap for effective treatment.

Moving From Struggles to Strengths

Living with ADHD comes with challenges, but it also brings creativity, resilience, and unique strengths. Many people with ADHD are innovative problem-solvers, energetic collaborators, and passionate about their interests. 

With the right tools and support, children and adults with ADHD can thrive at home, in school, at work, and beyond. This ADHD Awareness Month, let’s shift the conversation away from stigma and toward empowerment, understanding, and acceptance.

How the Center for NeuroWellness Can Help

Our clinicians are knowledgeable in treating ADHD and offer a full range of services to support individuals and families.

ADHD Testing and Evaluations 

Comprehensive assessments provide clarity, direction, and individualized recommendations. Our ADHD testing process includes clinical interviews, standardized rating scales, cognitive assessments, and a thorough review of developmental and medical history. The result is a detailed report that helps guide treatment decisions. 

ADHD Counseling and Therapy 

A supportive space to learn strategies for managing challenges, improving self-confidence, and building healthy habits. Therapy can address emotional regulation, relationship skills, and the anxiety or depression that often accompany ADHD. 

Executive Functioning Coaching 

Practical, hands-on guidance to strengthen skills such as organization, planning, time management, and follow-through in daily life. This is especially helpful for teens and adults navigating work, school, or home responsibilities. 

Whether you are seeking an initial evaluation or ongoing support, we meet each client where they are and tailor care to their unique needs. 

Frequently Asked Questions About ADHD Testing

How do I know if I or my child should get tested for ADHD? 

If you’re noticing persistent difficulties with focus, organization, impulsivity, or emotional regulation that interfere with daily functioning at home, school, or work, an ADHD evaluation can provide answers and direction. 

What does ADHD testing involve? 

ADHD testing typically includes a clinical interview, behavioral rating scales completed by parents, teachers, and the individual, and cognitive or attention assessments. The process is thorough but designed to be as comfortable as possible. 

How long does an ADHD evaluation take? 

Most evaluations involve 2-3 appointments over the course of a few weeks. You’ll receive a comprehensive report with findings and recommendations. 

Does insurance cover ADHD testing in New Jersey? 

Many insurance plans cover ADHD evaluations when deemed medically necessary. Our team can help verify your benefits and answer questions about coverage. 

Can adults get tested for ADHD? 

Absolutely. Adult ADHD testing is common and can be life-changing for people who have struggled for years without understanding why.

Take the Next Step Toward Support

If you or a loved one may be struggling with ADHD, we are here to help. The Center for NeuroWellness offers ADHD testing, counseling, and executive functioning coaching at our Brick, Red Bank, and Freehold locations. 

Schedule your ADHD evaluation online today or contact us to learn more about how we can support your journey.

Dr. Kathleen Boss is a Clinical Psychologist who specializes in the diagnosis and assessment of neurodevelopmental disorders such as attention deficit hyperactivity disorder and specific learning disabilities.

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